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"Throughout our sessions, I became more and more comfortable with my creativity and outlets of expression from a place of joy and self-compassion...I did not realize how much I had distanced myself from my own creative capacity and the space offered in our sessions was a steady and safe motivation to use art as a self-soothing /regulating activity more often."
Are you ready for a change, but aren't sure where to start?
Are you grieving and need space to talk about it?
Are you looking for a way to approach trauma and healing that moves beyond words?
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Using a combination of traditional talk therapy and art making, we will create a way of working that fits your needs. Sessions often begin with a conversation and then move into making art in the studio space. You may wish to set goals, but this is not required. I will follow your lead and provide a place of care and compassion for discovery and change.
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60 minute sessions are $120
90 minute sessions are $180
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